Goals, resolutions, intentions. These days are so saturated with all sorts of synonyms for one thing: making ourselves better. The turn of the year is a great time to reflect on the last 365 days and refocus on what matters to us most. I know some people aren't a fan of this sort of thing, … Continue reading My Goals for 2020
Well, these two months didn't quite go as planned...such is life, right? But even so, I think I accomplished a lot in these two months when it comes to my fitness journey, mostly in regard to learning what won't work for me. I think that it's super important to find the value in the "failure", … Continue reading Falling in Love with Fitness: March/April 2019
Ah, fitness. Where am I at? What am I trying? What's working? What's not? Check out the start of this new series where I begin again.
It's crazy to think of all that has been jam-packed into the last thirty-or-so days, but here I am on the other side of it. Although 95% of what's happened in the last month has been exciting and positive, it hasn't been without its share of struggles. So let's dig into those, too. I realize … Continue reading What’s Going On? Summer 2018